Chris Livingston
Chris Livingston is the co-owner and co-founder of LIV Empowered Fitness. He is an American Council on Exercise (ACE) Certified Personal Trainer, ISSA Group Fitness Instructor, and Total Body Tabata and High Intensity Interval Training (HIIT) Instructor. From a young age, he played sports including football, basketball, and track and field. Chris enjoyed a career in the Army as well. He is inspired by fitness and living an active lifestyle! His passion is to help and empower people to change their lives in the simplest and most realistic way possible through functional training.
What is your favorite muscle group(s) to train? Chest and arms
Favorite food? My father in law’s homemade Chicken Riggies
What is something on your bucket list? Go to a Superbowl
Favorite Quote: “It ain’t about how hard you hit. it’s about how hard you can get hit and keep moving forward.” -Sylvester Stallone (Rocky Balboa)
What is your favorite thing to do on your day off? Spending time with my wife, our dog Luca, and being with family and friends.