WE TRAIN FOR LIFE.

LIV Empowered Fitness has changed my life. I have been empowered to take my physical fitness to the next level and reach goals I never thought possible. The support from Coach Janasa is unmatched and the LEF community is so welcoming! Not only is the protocol tailored to you, it empowers you to LIV beyond the program. I’ve learned how to maintain a healthy lifestyle and work on my body recomposition while still enjoying the sweet and salty of life (even through the holiday season)! If you’re looking to get fit and follow a sustainable healthy lifestyle, LIV Empowered Fitness is for you!

I can’t thank you enough for everything you’ve done. From the support, in and out of the program, to being so forthcoming and honest with your knowledge. You really are a true gift to the wellness community and I can’t wait to continue to watch your coaching business grow and inspire. You’re an amazing coach!

I’m so incredibly relieved to be experiencing less inflammation, less bloating, less breakouts, more confidence/comfort in my body, and more strength and endurance! The time flew by but I’m so happy I had this experience to show myself what consistency can create. I would often do really good for a few quick weeks, get frustrated, fall off, repeat and I’m so happy that I’ve finally gotten off that hamster wheel. Thank you so much!

The online coaching programs definitely make the process easy and flexible which I love!!! For years I've done fad diets, restrictions, or diet pills. I just want to be healthy, comfortable in my skin and enjoy my life... this program is helping me achieve it!